At Repressed Emotions Co., we specialize in ensuring your bottled-up feelings don’t stay bottled for too long—because eventually, that bottle will pop, and who needs that kind of mess? Whether you’re a seasoned emotion-stuffer or a newcomer to the "everything’s fine" club, we’re here to help you unpack, process, and maybe even laugh along the way.

We’re also deeply committed to social justice and creating spaces for healing that acknowledge the systemic barriers people face. From consultations aimed at building culturally responsive therapeutic practices to supporting individuals as they navigate oppressive systems, we prioritize equity, empowerment, and inclusivity in all that we do. Together, we’ll work to heal personal wounds and challenge the larger structures that contribute to them while maintaining a sense of humour (because sometimes, you have to laugh to keep from crying).

Think of us as part emotional first responders, part advocates for equity, and part your quirky friend who always has a surprising but helpful analogy for life’s chaos. Whether it’s unpacking generational trauma or tackling the sneaky ways systemic inequities creep into your day-to-day, we’re here to help.

From consultations aimed at building culturally responsive therapeutic practices to cheering you on as you navigate inequities with grace (or at least a little less cursing under your breath), we’re here for the big stuff and the small stuff (even if the small stuff sometimes feels bigger than it should). Let’s face it—personal healing is messy, and the world doesn’t exactly make it easier. But together, we can challenge oppressive structures, mend the wounds they’ve left behind, and maybe even laugh about it over a metaphorical cup of tea (or a real one—your choice).

And because we’re not just about "healing in isolation," we’re also here to support therapists, organizations, and communities in creating ripples of positive change. Through clinical supervision, consultations, and training, we aim to amplify trauma-informed practices, foster relational connection, and inspire systemic advocacy. Whether you’re a client, a professional, or part of a team looking to deepen its emotional intelligence, we’re committed to being your partners in the journey toward healing and growth.

We’re also deeply committed to social justice and creating spaces for healing that acknowledge the systemic barriers people face. Think of us as part emotional first responders, part social justice warriors—ready to help you navigate not just personal struggles, but the bigger, messier issues that come with living in an imperfect world. From consultations aimed at building culturally responsive therapeutic practices to helping individuals find their voice in the face of systemic inequities, we’re here for the big stuff and the small stuff (even if the small stuff sometimes feels bigger than it should).

Together, we’ll work to not only heal personal wounds but also challenge the larger structures that contribute to them—all while keeping it real, cracking a joke when it fits, and reminding you that, yes, healing can (and should) come with a side of laughter.

But that’s not all—we also believe that healing should be collaborative, inclusive, and empowering. At Repressed Emotions Co., we meet you where you are (literally and figuratively) and tailor our approach to reflect your unique experiences. This means acknowledging the broader social, cultural, and historical factors that influence your mental health and creating a space where your voice is heard and valued.

Our team doesn’t just help you process emotions—we help you navigate life’s messiest intersections, from personal struggles to systemic challenges, with a blend of expertise, humour, and heartfelt connection. Together, we’ll build a roadmap to healing that’s as unique as you are, with a few laughs thrown in to lighten the load.